All or Nothing in Fitness

As promised, we are continuing our "ALL OR NOTHING" series and this week, we are diving into Fitness!

Fitness can be an easy place to feel like you need to be "ALL IN" or you can't do anything! Does this sound familiar?

Once again, the all or nothing mindset doesn't belong where your fitness is concerned! A lot of times this happens because we are looking at others and their fitness levels! We find ourselves comparing other people's middles to our beginning! And that is where the problems start!

Join me today and we dig in to this subject and how to do a mindset shift where it comes to fitness and your journey with it!

I pray this episode encourages you and helps you take one step towards making progress in your life! Progress Matters!

XO,
​Christy

PS....if you have been following this series and you are interested in learning more about my New Year BEST You 6 week round, starting January 4th, click the link to learn more! I am here to answer ALL the questions you have and would be happy to help any way I can! :)